Competition Preparation – 16 Week
$1,250.00
- 16 Week Long Program
- 2 Week Beginners Phase, 9 Week Conditioning Phase and 1 Peak Week.
- Nutrition Plan and Log.
- Training Plan and Log.
- Bi-Weekly / Weekly Check-Ins According to Current Phase.
- 1-2 Nutrition / Training Changes During Preparation.
Category: Training Plans